Weight loss has been sold as a quick fix to resilience and
courage, two values required to make our mark on the world. Yet it
can’t provide the self-awareness and skills required for this
coveted freedom of self-expression.
Are you fed up with food?
Disgusted by diets?
Bitter about the whole body-beauty industry?
This is *not* another weight-loss program. Host Ali Shapiro, Founder of Truce With Food, dedicated academic, and well-known integrated health expert, shares a more truthful approach to freedom from cravings, emotional eating, bingeing, bargaining, and other diet derailments.
Join Ali for interviews, practical advice, and radically honest discussions about food, truth, psychology and change.