May 20, 2020
Not eating the right foods for our unique bodies creates anxiety. This anxiety shows up as a felt sense of anxiety AND also “needing something more” to eat but not knowing what that is or a general feeling of being unsatisfied with what they just ate.
To help us go into depth and teach us about this sugar-anxiety feedback loop, I’ve invited a holistic psychiatrist and my friend Dr. Ellen Vora onto the show. In this episode, we will discuss:
Join us for Freedom From Cravings LIVE at https://alishapiro.com/freedom-from-cravings-live/