Nov 30, 2022
How many times have you thought: why
do I self-sabotage with food? If those answers haven’t gotten you
very far, I have a much better question for you.
“How does my eating protect me?” is
a question that will take you far and deep. To guide us with this
question and path to your answers, I have the wise Sil Reynolds to
talk food, protection strategies, and the root vulnerability in our
stories that our food habits are trying, perhaps begging you, to
pay attention to.
In this expansive, soul food conversation, we discuss:
About Sil Reynolds
Sil brings 40 years experience to her work as a coach and a teacher: experience as a nurse practitioner, psychotherapist, workshop leader, author, and a Mothering & Daughtering coach.
She graduated from Brown University where she majored in Women’s Studies. She graduated from Marion Woodman’s BodySoul Rhythms training in dreamwork, archetypal psychology, and the art and science of listening to the wisdom of the body. Sil explains that “Marion Woodman’s work reflects a unique Jungian lineage focuses on bringing the archetypal Divine Feminine into our embodied, earthly lives. Her lineage is my lineage, it is my spiritual motherline, and it has been my lifeline during difficult times.”
Mentioned in this Episode
Food as Safety Gatherings with Ali: Gather with like-minded health rebels who hate small talk to learn how to apply the Insatiable Season 13 podcasts to your life. Ali will teach, provide coaching exercise, tools and coach a few participants stress eating so you can get to the root of your stress eating and work through it. No white knuckling required.