Dec 26, 2018

Weight loss has been sold as a quick fix to resilience and courage, two values required to make our mark on the world. Yet it can’t provide the self-awareness and skills required for this coveted freedom of self-expression.

Dec 19, 2018

Insatiable podcast host Ali Shapiro and guest Brandon Mentore discuss healing through light. Brandon shares what first made him pay attention to light as a factor in health, weight loss, and personal training.

Dec 12, 2018

Insatiable podcast host Ali Shapiro invites one of her clients, Andrew Thacker, to share his personal story of radical healing. Andrew talks about why he first came to Ali; what he discovered was the root of his snacking and overeating

Dec 5, 2018

Insatiable podcast host Ali Shapiro invites guest Tashmica Torok to share her inspirational story of transforming her personal trauma into activism and advocacy to end child sexual abuse and support the healing of children and families.