Jan 31, 2018

Welcome to season 2, episodes 6 of the Insatiable Podcast; Fitness, Beauty, and Power with Dr. Polly Young-Eisendrath. Last year, the book; Woman and Desire Beyond Wanting to be Wanted by Dr. Young-Eisendrath came into my life. I honestly can't even tell you how it happened. It's a book that's about 18- years-old, but...

Jan 24, 2018

I sat down with Inferior author and science journalist Angela Saini to discuss the cultural myths like “women being better built for parenting” or “women aren’t as sexual as men” that lead to politics damaging to women’s health, overwhelm and not knowing the whole range of ourselves. And when we are...

Jan 17, 2018

You know you need to leave all-or-nothing thinking behind with your food and body. But easier said than done. Breanne Ward, MSN, RN, RYT and I discuss her Truce with Food journey and the “how” of embracing growth mindset to propel you further (wait till you hear her period story!). Breanne shares three important...

Jan 10, 2018

In today’s episode, Nicole “The Period Girl” Jardim is going to give us the important truth about:

1. The importance of a healthy menstrual cycle, including making sure this happens, not just if you get your period or not


2. The side-effects and costs of taking the birth control pill, including for some women,...

Jan 3, 2018

With the New Year upon us, it’s easy to think things will be magically different. Guess what? They can be if we do things differently. We can start the year with a fresh start, but not necessarily a clean slate. In other words, we still have our emotional selves that we’re bringing to the New Year. Because...