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Join Ali for interviews, practical advice, and radically honest discussions about food, truth, psychology and change.

Aug 2, 2017

There’s so much possibility when you’re fed up with the fighting and fixing of your body and food. Today, my client Stephanie Truax will share with you how a powerful cocktail of desperation and not wanting to give up on herself inspired her to give up not just diets but diet culture. She’ll share the missing component of why she wasn’t successful with all the other approaches, 2 life-changing steps to transform the emotions that drive “I don’t care but I care” eating and the new metrics she uses for success, including a brilliant approach to free you from the tyranny of the scale.