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Join Ali for interviews, practical advice, and radically honest discussions about food, truth, psychology and change.

Oct 5, 2016

Jamie Greenwood is a life coach who focuses on emotional resiliency. Her passion is coaching driven, soulful women to reconnect with themselves for greater presence in their lives. Jamie is a featured speaker and trainer for companies across the US and her writings have been featured on The Huffington Post, MindBodyGreen, and Tiny Buddha. In this episode Jamie reveals the magical 3 p’s: Presence, Peace and Power and how these lead to authenticity within yourself. You will also learn the tell, tale symptoms of when you are being a fraud and not living into who you actually are. This conversation will leave you rethinking the thoughts you tell yourself and hopefully you will begin to question those voices in your head and transform, what once was negative self talk into positive reinforcement that will allow you to change for the better.