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Join Ali for interviews, practical advice, and radically honest discussions about food, truth, psychology and change.

May 1, 2021

The COVID behavioral health trajectory mirrors the out-of-control eating cycle. The toll of our COVID era is why many of us turned to food for the first time or eating issues returned for others. Or for others, it got worse, better, or stayed all-or-nothing.

If we can understand our COVID eating has deeper root...