Sep 25, 2019
A woman’s period is considered her fifth vital sign. The health of our period is an indicator of fertility and hormonal health, with our hormones influencing our weight and health. In this episode, women’s health pioneer Alisa Vitti shares with us:
Sep 18, 2019
Conception, navigating a healthy pregnancy, and childbirth can be an invitation into owning your self. Or as Dr. Brogan says, “not giving your power away”. In this episode we discuss: